So month two starts for P90X tomorrow. I did absolutely nothing over my 'recovery' week. My back was pretty beat up and every morning I woke up with serious stiffness. I figured I wouldn't risk hurting it more since it was only the recovery week and hit hard starting month two.
Just need to get my nutrition plan figured out for this week, do some grocery shopping, and get ready to bring it for another 8 weeks.
Just need to get my nutrition plan figured out for this week, do some grocery shopping, and get ready to bring it for another 8 weeks.
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